🧘‍♂️ Side Event: 60 min. Yoga – Introspection & Regeneration at the Wachau Trail! 🏃‍♀️

Dear participants, relatives and friends,

After the challenge on the trails of the Wachau, your body deserves some conscious recovery! 🌿✨ I cordially invite you to a 60-minute yoga session that promotes gentle regeneration and relaxation.

✅ What you can expect:

✔ Simple breathing exercises for more inner peace

✔ Targeted yoga positions to support the muscles

✔ Activation of the parasympathetic nervous system for better regeneration

✔ A moment of introspection to bring body and mind into harmony

📅 When? Saturday, October 4, 2025, 1. 5:30 pm – 6:30 pm and 2. 7:00 pm – 8:00 pm

📍 Where? Krems near the city park (exact address to be announced)

⏳ Number of participants limited – interested?

If enough participants are interested, you will receive a separate email with all the registration details. Not only participants of the Wachau Trail 2025 can participate—family members or friends accompanying you are also welcome!

Let us know if you want to be there!

👉 Express interest now without obligation

✅ Yes, I am interested!
🤔 Maybe, I'll decide later
❌ No, rather not

About the yoga teacher

Mag. Michaela Schaumburg-Lippe

Yoga teacher, trainer, systemic life coach & sociologist

"Exercise in nature and encounters with people fill my energy pot with love, strength, and joy of life."

Michaela has been climbing for over two decades and loves the powerful, focused engagement of body and mind. In the mountains, she feels freedom and a deep connection with "everything." For her, yoga is not just a practice, but a lifestyle that supports her in her life's work. She appreciates the variety of encounters and individual conversations with people – and looks forward to immersing herself in the world of yoga with you.